Garlic Herb Roasted Potatoes, Carrots, and Zucchini
Ingredients: 4 medium potatoes (Yukon Gold or red), cut into 1-inch cubes 4 medium carrots, peeled and cut into 1-inch slices 2 medium zucchinis, cut into half-moon slices (1/2 inch …
Banana Cake
Ingredients For the Cake: 1 ½ cups (340g) mashed ripe bananas (about 3 large bananas) 2 ½ cups (300g) all-purpose flour 1 ½ teaspoons baking soda 1 teaspoon baking powder …
Whole Wheat Pancakes With Fresh Fruit
These light and fluffy whole wheat pancakes are a wholesome twist on a breakfast classic. Made with nutrient-rich whole wheat flour, they provide a boost of fiber and long-lasting energy. …
Marinated Chicken Skewers
Here’s an easy recipe for marinated chicken skewers : Ingredients: For the skewers: 500g chicken fillets, cut into pieces 1 bell pepper (red or yellow), cut into …
Meatballs in Tomato Sauce
Here’s a simple recipe for meatballs in tomato sauce: Ingredients: For the meatballs: 500g ground meat (beef, pork, or a mix) 1 onion, finely chopped 2 garlic cloves, minced 1 …
Garlic Butter Shrimp Saute
Ingredients: 500 g (1 lb) shrimp, peeled and deveined (tails optional) 4 cloves garlic, finely minced 3 tablespoons unsalted butter 2 tablespoons olive oil 1 tablespoon freshly squeezed lemon …
Cottage Cheese with Fruit and Nuts
Ingredients: 1 cup cottage cheese (low-fat or regular, based on your preference) 1/2 cup fresh fruit (e.g., pineapple chunks, berries, or sliced peaches) 2 tablespoons nuts (e.g., almonds, walnuts, or …